One of the best ways to keep to your diet and still enjoy a drink now and then is by using some great tasting fruit liqueurs in your cocktails, which mean that you can use less of other ingredients. There is a wide range of great tasting tropical liqueurs that will help you stick to your diet and still enjoy an evening wind down drink. If you are trying to lose weight, then it is important that your drink does not contain too many calories. This can be difficult because most alcoholic beverages do have a lot of calories, some as high as 200. The average glass full has between 150-200. This is one of the reasons that many people recommend lemon lime soda; this carbonated beverage will provide the bubbly taste without the extra sugar and calorie count. In fact, one serving of Sprite contains only 100 calories per container with 0 grams of fat and 24 milligrams of sodium which is considered low in comparison to other sodas on the market today. Another great aspect about drinking soda during a diet is that it also acts as an appetite suppressant so if you don't feel hungry all the time then you are less likely to snack on unhealthy foods. Liqueurs and other alcoholic drinks make great additions to your diet as long as you choose ones that have a low-calorie count. There are many liqueur brands out there but some of the best ones for getting by without derailing your diet include Grand Marnier, Cointreau, Limoncello, Sambuca, Peppermint Schnapps, Passionfruit Liqueur and Amaretto Disaronno just to name a few. All of these choices will only cost around 100 calories per serving so they won't completely derail your diet or affect any weight loss goals you may have set for yourself. On top of this all these products also contain no fat and 0 grams of sodium which means they are very healthy choices for drinks and liqueurs that you can enjoy without having to worry about putting on weight or cluttering up your diet.